Weigh In record (no journal entry) for 26 September 2012
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161.0 lb
Lost so far: 3.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2012:
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1489 kcal
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Fat: 65.22g | Prot: 43.83g | Carb: 181.00g.
Breakfast: Texas Toast White Enriched Bread, Light & Fit Yogurt - Strawberry, Amaretto Creamer. Lunch: Nut & Fruit Bar. Dinner: Mayonnaise Packet, Yellow Mustard, Tomato Ketchup, Lightly Salted, Onion Hamburger Buns, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). more...
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losing 7.0 lb a week
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Bailey.Kearyn's weight history
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