Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
JLThreatful
Journal
01 Dec 18
JLThreatful's Journal, 01 December 2018
JLThreatful's Profile
< Previous Entry
|
Next Entry >
This is such a good feeling. Keeping on my fast and even making better choices while not fasting. No binging. I am really proud of my loss this time. It has been awhile since I have found something that works.
123.6 lb
Lost so far:
5.5 lb
.
Still to go:
8.6 lb
.
Diet followed reasonably well.
losing 6.3 lb a week
11 Supporters
Support
Comments
not binging, especially after a fast, is tough!! you should be proud! 😁
01 Dec 18 by member:
hayitsshay
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
JLThreatful's weight history
view complete history