domo_30's Journal, 24 September 2012

I have been doing poorly. I just need to stay on track. No more slacking. I feel as though i got too comfortable with where I am, but in all reality, I need to keep going because I know I can do it.
216.0 lb Lost so far: 12.0 lb.    Still to go: 36.0 lb.    Diet followed poorly.
losing 0.4 lb a week

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You can definitely do it! I know what you mean, if you are comfortable where you are, it hurts the motivation to keep going 100%. But you will definitely thank yourself for it! 
03 Oct 12 by member: flagchic

     
 

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