I resisted the smell of fresh baked Wetzels pretzels! It would have added too many carbs to my day, so I just said NO! I really wanted one today, but not that bad. I will still eat a couple pieces of pizza tonight and a green salad, and I will stay under my RDI for the day.
Diet Calendar Entries for 24 September 2012:
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2080 kcal
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Fat: 67.89g | Prot: 67.29g | Carb: 312.45g.
Breakfast: Enriched White Bread, Instant Oatmeal - Maple & Brown Sugar, Cinnamon Sugar Butter Spread. Lunch: mott's cinnamon applesauce, private selection organic peanut butter, seedless strawberry, Enriched White Bread, Baked Naturals Cheese Crisps - Four Cheese. Dinner: American Blend, Deluxe French Salad Dressing, little ceasar's pizza. Snacks/Other: Bananas. more...
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2924 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 30 minutes, Walking (brisk) - 4/mph - 38 minutes, Walking (moderate) - 3/mph - 20 minutes, Desk Work - 8 hours, Driving - 30 minutes, Sleeping - 8 hours, Resting - 6 hours and 2 minutes. more...
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Comments
Good job... I resisted yummy pizza myself today. Feels good doesn't it? ( to have a day of self control)
24 Sep 12 by member: tukosioux
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Yes, it feels awesome to resist something that I used to eat frequently, sometimes twice a day! :)
24 Sep 12 by member: kimjinxie
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