Weigh In record (no journal entry) for 31 May 2010
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159.0 lb
Lost so far: 6.4 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2010:
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1671 kcal
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Fat: 84.84g | Prot: 158.70g | Carb: 61.64g.
Breakfast: Italian Bread, Feta Cheese, Tea Presweetened with Sugar. Lunch: Plain Yogurt, Chicken. Dinner: Watermelon. more...
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losing 4.6 lb a week
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