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Time to get down to business. I have been trying to kick start my diet for a while. I am back up to 200 from 191. I am sad that I put 9 lbs back on but I can lose it in no time. I am more fit because I have been keeping up with my running for the most part. I just have not been watching what I have been eating but I will get back to it now.
I have entered my food journal and I am only eating about 800 calories today. I'll update tomorrow if I deviate.
Diet Calendar Entry for 31 March 2008:
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798 kcal
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Fat: 48.78g | Prot: 71.94g | Carb: 15.91g.
Breakfast: parmesan cheese, egg. Lunch: blue cheese, spinach raw, sirloin steak. Dinner: spinach raw, turkey italian sausage. Snacks/Other: boston red lettuce, turkey lunch meat. more...
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