Weigh In record (no journal entry) for 29 May 2010
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229.6 lb
Lost so far: 10.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2010:
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1403 kcal
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Fat: 38.36g | Prot: 45.85g | Carb: 220.41g.
Breakfast: Strawberry Toaster Pastry, 0% Fat Free Milk, Special K Vanilla Almond Cereal. Lunch: 100% Whole Wheat Whole Grain Bread, Parmesan Cheese (Grated), Tomato Sauce, Fettucini Alfredo. Snacks/Other: Mountain Trail Mix. more...
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gaining 29.4 lb a week
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tyler1413's weight history
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