Shereen Donede's Journal, 21 November 2018

I don't know if I could live without this app! it makes logging calories soooooo easy 🍎

Diet Calendar Entry for 21 November 2018:
1311 kcal Fat: 64.78g | Prot: 73.70g | Carb: 114.34g.   Lunch: Cooked Peas and Carrots (from Frozen), Maggi 2 Minute Noodles, Chicken Breast. Dinner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Tomato and Onion, Clover Feta Plain, Egg Omelette. Snacks/Other: SPAR 2% Low Fat Milk, Sugar, Bakers Ginger Nut Biscuits, Woolworths Sliced Salami, Plums, Pineapple, Strawberries. more...

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