Weigh In record (no journal entry) for 21 November 2018
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185.0 lb
Lost so far: 2.6 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 November 2018:
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2017 kcal
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Activities & Exercise:
Resting - 13 hours, Sleeping - 11 hours. more...
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losing 6.2 lb a week
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appleplum3012's weight history
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