debzc's Journal, 29 March 2008

Down a pound this week and I'm feeling pretty good! I don't want to say I'm "back on track" because I've adopted the "one day at a time" philosophy. I'm finding that works better for me. I looked at the challenge POSTINGS and it looks like we had some real successes. Nice. Gotta keep it short.

Keep up the great work everyone! Let's never give up! Have a great weekend. GO ADVENTURER'S GO!


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Wooohooo for the one pound loss! Your "one day at a time" philosophy will certainly help take a lot of stress out of the equation. Enjoy the rest of your weekend! 
30 Mar 08 by member: evelyn64
Just work at your own pace. You will find your stride in due time. Thanks for your support! :-) 
30 Mar 08 by member: information
Good work - you've got exactly the right attitude, taking it a day at a time. That's the way to build long-term success! Keep up the good work! :) 
31 Mar 08 by member: Lucybell33

     
 

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