Weigh In record (no journal entry) for 17 November 2018
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155.0 lb
Lost so far: 94.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 November 2018:
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755 kcal
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Fat: 30.40g | Prot: 31.48g | Carb: 91.52g.
Breakfast: Tea Unsweetened, Well Pict Sliced Strawberries, French Toast (Frozen), Denny's Bacon Strips. more...
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losing 21.0 lb a week
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