Weigh In record (no journal entry) for 14 November 2018
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230.7 lb
Lost so far: 97.7 lb.
Still to go: 50.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 November 2018:
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904 kcal
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Fat: 38.36g | Prot: 39.11g | Carb: 97.81g.
Lunch: Cheese Filled Ravioli, Pizza with Meat. more...
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gaining 31.5 lb a week
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inmsweantitrust's weight history
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