Yassmine's Journal, 17 September 2012

I feel like shit!
I will start today!!! No more excuse, I don't wanna get fatter!!
I ate fava beans for breakfast and 2 bananas 3 hours later, is that too much??

198.4 lb Lost so far: 0 lb.    Still to go: 55.1 lb.    Diet followed N/A.

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1066 kcal

Fat: 17.48g | Prot: 86.39g | Carb: 150.13g.   Breakfast: Oriental Broad Beans. Dinner: cooked rice, cider venigar, yogurt, okra, chicken breast. Snacks/Other: banana. more...

2703 kcal

Activities & Exercise: Desk Work - 7 hours, Driving - 1 hour, Shopping - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...