moopie321's Journal, 13 November 2018


Diet Calendar Entries for 13 November 2018:
1032 kcal Fat: 70.54g | Prot: 62.52g | Carb: 35.60g.   Breakfast: Knorr Chicken Bouillon Cube, Calavo Avocado, Scrambled Egg, Coffee, Cooked Spinach (from Fresh, Fat Added in Cooking), Cream (Half & Half), la sliced kimchi. Lunch: Sargento Deli Style Sliced Sharp Provolone Cheese, Hillshire Farm Smoked Turkey Breast. Dinner: Publix Colby Jack Cheese Slice, Grape Tomatoes, Cucumber Salad with Vinegar, Beef Steak. more...
1711 kcal Activities & Exercise: Fitbit - 24 hours. more...

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That looks so good! 
13 Nov 18 by member: samiovington
https://www.allrecipes.com/recipe/19607/thai-beef-salad/ reduce the amount of sugar or use sugar substitutes for low carb version 
13 Nov 18 by member: moopie321

     
 

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