Weigh In record (no journal entry) for 27 May 2010
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128.2 lb
Lost so far: 6.8 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2010:
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1320 kcal
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Fat: 59.66g | Prot: 99.28g | Carb: 37.38g.
Breakfast: 100% Liquid Egg Whites, Light & Fit Yogurt. Lunch: Whole Green Beans, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Dinner: 100% Pure Beef Hamburger Patties. Snacks/Other: Peppered Beef Jerky, Greek, Merlot Wine . more...
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losing 4.2 lb a week
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