Diana 1234's Journal, 13 November 2018

Healthy lunch of spinach, apples, cashews, and blackberry balsamic dressing.

Diet Calendar Entry for 13 November 2018:
1107 kcal Fat: 41.57g | Prot: 52.86g | Carb: 138.65g.   Breakfast: Boiled Egg, Trader Joe's Pomegranate Seeds, Blueberries, Plain Waffle. Lunch: Winn-Dixie Zucchini, Loin Pork Roast (Lean and Fat Eaten), Olive Oil, Balsamic Vinegar, Trader Joe's Pomegranate Seeds, Gala Apples, Spinach, Lettuce Salad with Assorted Vegetables, Great Value Cashew Halves & Pieces. Dinner: Campbell's 98% Fat Free Cream of Chicken Soup, Broccoli, Brown Rice, Perdue Grilled Chicken Breast Strips. Snacks/Other: Oranges, Honeymaid Graham Crackers, Great Value Cashew Halves & Pieces. more...



     
 

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