|
Diet Calendar Entries for 11 November 2018:
|
1116 kcal
|
Fat: 38.84g | Prot: 78.17g | Carb: 98.36g.
Lunch: Land O'Lakes Salted Butter, Boiled Potato (without Peel, Fat Added in Cooking), Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat) . Dinner: Broccoli , Betty Crocker Scalloped Potatoes, Skinless Chicken Breast. Snacks/Other: Fit Crunch Cinnamon Twist Baked Gluten Free, McDonald's French Fries (Large) . more...
|
|
1691 kcal
|
Activities & Exercise:
Shopping - 30 minutes, 3PLUS - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours, Apple Health - 0 minutes. more...
|
|
 Comments
Keith, I piled on the broccoli just for you 🤣. Almost couldn’t finish this plate but I powered through 😉. Took me 45 minutes though.
12 Nov 18 by member: peeperjj
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
peeperjj's weight history
|