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Diet Calendar Entries for 11 November 2018:
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3035 kcal
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Fat: 130.07g | Prot: 174.33g | Carb: 289.20g.
Breakfast: Gu Chomps Energy Chews - Strawberry, Gu Energy Gel, Optimum Nutrition Amino Energy, Bragg Organic Apple Cider Vinegar, Cappuccino. Lunch: Jones Fully Cooked Chicken Sausage, Cheddar Cheese , All Whites 100% Liquid Egg Whites, Egg White , Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Cheerios, Bananas . Dinner: Energy Kitchen Mixed Veggies, Lotus Foods Rice Ramen, Chicken Breast, Shepherd's Pie with Beef, O'Doul's Non Alcoholic Beer. Snacks/Other: Chocolate Chip Cookie, Hershey's Milk Chocolate Bar with Almonds, Stauffer's Original Recipe Ginger Snaps, Franz Brioche Buns, Great Value Original Beef Jerky, Foster Farms Buffalo Chicken Breast, Cheddar Cheese , Kroger Hard Salami, Moo Shu (Mu Shi) Pork, Reese's Peanut Butter Cups Assortment, Hershey's Milk Chocolate Bar, Fischer Honey Natural Pure Raw Honey, Teddie Smooth Old Fashioned All Natural Peanut Butter, Portland Ketchup Company Organic Ketchup, Great Value Original Beef Jerky, Sensible Portions Garden Veggie Chips - Sea Salt. more...
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2237 kcal
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Activities & Exercise:
Yard Work (gardening) - 2 hours, Bicycling (fast) - 15/mph - 1 hour, Running - 6/mph - 1 hour and 2 minutes, Apple Health - 19 hours and 58 minutes. more...
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