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OK so I ate the glazed donut and went over my RDI for the first time since starting this crazy ride (I don't count my official "overfeed" day as going over). It wasn't even satisfying. It tasted great! But I was majorly disappointed-I had no sense of satisfaction or fullness- I won't be doing that again. I was only over by 132 calories, but it is still doesn't fit in with my current goals.
Diet Calendar Entries for 26 May 2010:
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1709 kcal
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Fat: 49.89g | Prot: 82.31g | Carb: 246.54g.
Breakfast: Bananas , sugar, coffee, half and half, butter, Health Nut . Lunch: LEAN CUISINE SALISBURY STEAK *, Watermelon. Dinner: carnation instant breakfast, milk, beef burrito, shredded monterey jack, diced onion, Flour Tortilla. Snacks/Other: Baby Carrots , Bananas , Blackberries, Strawberries , Blueberries . more...
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3186 kcal
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Activities & Exercise:
Desk Work - 4 hours, Elliptical - 15 minutes, Bindery - 4 hours and 1 minute, Sleeping - 8 hours, Resting - 4 hours, Calisthenics (light, e.g. home exercise) - 1 hour and 44 minutes, Driving - 2 hours. more...
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