Weigh In record (no journal entry) for 04 November 2018
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202.4 lb
Lost so far: 32.6 lb.
Still to go: 47.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 November 2018:
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450 kcal
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Fat: 14.50g | Prot: 22.00g | Carb: 65.00g.
Breakfast: Jenny Craig Cheddar Cheese Crisps, Jenny Craig Peanut Butter Chocolate Crunch Anytime Bar, Red Bull Red Bull Sugar Free (12 oz), Jenny Craig Egg, Cheese & Turkey Sausage Burrito. more...
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losing 0.7 lb a week
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