Weigh In record (no journal entry) for 30 October 2018
|
158.0 lb
Lost so far: 91.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 October 2018:
|
772 kcal
|
Fat: 55.00g | Prot: 21.02g | Carb: 52.76g.
Breakfast: Tea Unsweetened, Jimmy Dean Sausage, Egg & Cheese Biscuit Sandwich, Jimmy Dean Mini Sausage Biscuit. more...
|
losing 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Karthos's weight history
|