wade17's Journal, 10 September 2012

213.0 lb Lost so far: 16.0 lb.    Still to go: 213.0 lb.    Diet followed reasonably well.

---

1775 kcal

Fat: 59.00g | Prot: 117.50g | Carb: 234.50g.   Lunch: Low Fat Mayonnaise Dressing, Ground Venison, Smart & Delicious Low Carb High Fiber Large Whole Wheat Tortillas. Dinner: Hershey's 1% Low Fat Chocolate Milk. Snacks/Other: Pumpkin Cookies, Fruit Chewy Cookies. more...

2506 kcal

Activities & Exercise: Driving - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...