Pawda's Journal, 29 October 2018

went to a brewery had lunch and beverages - Paid dearly with my weight UGH

Diet Calendar Entry for 29 October 2018:
2042 kcal Fat: 87.38g | Prot: 60.64g | Carb: 258.28g.   Breakfast: BodyKey by Nutrilite Meal Replacement Shake - Chocolate, Great Value Fat Free Half & Half, Coffee, Coffee, Great Value Fat Free Half & Half. Lunch: Coffee with Cream, Blueberry Muffins. Dinner: Screamin' Sicilian Mambo Italiano Stromboli. Snacks/Other: Hershey's Kit Kat Big Kat. more...



     
 

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