|
Im excited I have not only lost weight but over 3 inches in waist, over 2.25 in hips, and over an inch in upper arms.
Diet Calendar Entries for 27 October 2018:
|
735 kcal
|
Fat: 34.15g | Prot: 51.72g | Carb: 66.88g.
Breakfast: Harris Teeter Blueberries, Coffee with Milk, Oatmeal, Walnuts. Lunch: Peanut Butter, Ole Extreme Wellness High Fiber Low Carb Tortillas, Perdue Grilled Chicken Breast Strips, Bertolli Olive Oil, Lettuce Salad with Assorted Vegetables, Baby Spinach, Balsamic Vinegar. Dinner: Beef Meatballs, Mixed Salad Greens, Parmesan Cheese (Shredded), Olive Oil, Balsamic Vinegar, Perdue Grilled Chicken Breast Strips. Snacks/Other: Plum, Almonds. more...
|
|
1901 kcal
|
Activities & Exercise:
Body Pump - 56 minutes, Resting - 15 hours and 4 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Diana 1234's weight history
|