Weigh In record (no journal entry) for 08 September 2012
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276.0 lb
Lost so far: 82.1 lb.
Still to go: 101.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2012:
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1000 kcal
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Fat: 57.50g | Prot: 95.00g | Carb: 18.00g.
Breakfast: Hot N Spicy Chicharrones, Endulge Nutty Fudge Brownie Bar, Advantage Mocha Latte Shake. Lunch: All Natural Boneless Skinless Chicken Breast, Advantage Mocha Latte Shake. more...
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losing 14.0 lb a week
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