Weigh In record (no journal entry) for 07 September 2012
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130.1 lb
Lost so far: 4.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 September 2012:
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1728 kcal
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Fat: 46.75g | Prot: 55.63g | Carb: 272.82g.
Breakfast: Cap'n Crunch's Peanut Butter Crunch, Organic Rice Milk. Lunch: Watermelon. Dinner: Mushrooms, Red Tomatoes, Macaroni, Little Chef Condensed Cream of Mushroom Soup, Red Onions, The Original Worcestershire Sauce, Ground Beef (90% Lean / 10% Fat), Garlic. Snacks/Other: Snickerdoodle Cookie. more...
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2286 kcal
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Activities & Exercise:
Sitting - 6 hours and 30 minutes, Standing - 1 hour and 30 minutes, Shopping - 1 hour, Desk Work - 6 hours and 30 minutes, Bicycling (slow) - 11/mph - 1 hour, Sleeping - 7 hours and 30 minutes. more...
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losing 2.1 lb a week
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cheetahfanatic's weight history
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