peeperjj's Journal, 23 October 2018


Diet Calendar Entries for 23 October 2018:
1781 kcal Fat: 52.62g | Prot: 120.08g | Carb: 214.43g.   Breakfast: Winchell's Filled Jelly Donut - Apple with Cinnamon Crumb, Tropical Smoothie Cafe Muscle Blaster with Whey and Splenda . Lunch: Great Value Sweet Pickle Relish, Kraft Miracle Whip Light Dressing, Chicken of the Sea Chunk Light Tuna in Water (Can), Sun Chips Harvest Cheddar. Dinner: Sunshine Krispy Original Saltine Crackers, Great Value Sharp Cheddar Cheese, Campbell's Healthy Request Chunky Sirloin Burger with Country Vegetables Soup. Snacks/Other: Fit Crunch Cinnamon Twist Baked Gluten Free, Gatorade Propel Zero - Kiwi Strawberry, Nature Made Vitamin D3 Adult Gummies, Nature's Bounty Hair, Skin, & Nails Gummies, Caltrate 600+D Calcium Supplement. more...
1606 kcal Activities & Exercise: 3PLUS - 1 hour, Resting - 18 hours, Sleeping - 5 hours, Apple Health - 0 minutes. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



peeperjj's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.