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Diet Calendar Entries for 22 October 2018:
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1035 kcal
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Fat: 25.30g | Prot: 110.77g | Carb: 89.68g.
Lunch: Sun Chips Harvest Cheddar, Chicken of the Sea Chunk Light Tuna in Water (Can), Kraft Miracle Whip Light Dressing, Great Value Sweet Pickle Relish. Dinner: Sun Chips Harvest Cheddar (Package), Hiland 2% Lowfat Cottage Cheese, Lettuce, Borden 2% Milk American Cheese Slices, Pepperidge Farm Soft White Hamburger Buns, Tyson Foods Boneless Skinless Chicken Breast Tenderloins. Snacks/Other: Caltrate 600+D Calcium Supplement, Nature Made Vitamin D3 Adult Gummies, Nature's Bounty Hair, Skin, & Nails Gummies. more...
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1528 kcal
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Activities & Exercise:
Bathing - 15 minutes, 3PLUS - 1 hour, Resting - 13 hours and 45 minutes, Sleeping - 9 hours, Apple Health - 0 minutes. more...
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 Comments
410 kcal, 46g protein and a fairly large meal for me portion wise. Normal calorie wise but high for my usual lunch calories.
22 Oct 18 by member: peeperjj
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