Weigh In record (no journal entry) for 06 September 2012
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194.2 lb
Lost so far: 6.8 lb.
Still to go: 14.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2012:
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776 kcal
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Fat: 22.20g | Prot: 52.13g | Carb: 100.27g.
Breakfast: Blueberries (Unsweetened, Frozen), Cleanse for Life, Isalean Creamy Vanilla Shake, Ionix Supreme. Lunch: Waldorf Chicken Salad. Dinner: IsaLean Chocolate Shake. more...
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gaining 1.4 lb a week
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ittledoo's weight history
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