adtolbert's Journal, 19 October 2018

Today I worked out at FF and did chest and triceps.

Diet Calendar Entries for 19 October 2018:
2153 kcal Fat: 117.95g | Prot: 61.93g | Carb: 223.62g.   Breakfast: Whataburger French Fries (Medium), Whataburger Whatachick'n Sandwich. Lunch: Blue Bell Strawberry Ice Cream, Cheetos Crunchy Cheddar Jalapeno Cheetos (Package), Pork and Beef Sausage with Cheddar Cheese (Smoked). Dinner: Coca-Cola Coca-Cola Classic (20 oz). more...
4068 kcal Activities & Exercise: Fitbit - 24 hours. more...

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Comments 
That’s awesome! Keep it going! 
19 Oct 18 by member: MsEra

     
 

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