R8rzgrl's Journal, 19 October 2018

Had some greek yogurt this morning to give me a change up from eggs. I did weigh myself this morning but im not sure if it was accurate so I will have to weigh myself again when I get home or tomorrow morning before I log the numbers.

Diet Calendar Entries for 19 October 2018:
1333 kcal Fat: 65.00g | Prot: 96.00g | Carb: 89.10g.   Breakfast: Market Pantry Pure Honey, Kirkland Signature Organic Greek Yogurt (Cup). Lunch: Great Value Sharp Cheddar Cheese, Fresh Gourmet Parmesan Cheese Crisps, Applegate Farms Genoa Salami. Dinner: KFC Biscuit, KFC Mashed Potatoes & Gravy, KFC Original Recipe Chicken Breast. more...
2106 kcal Activities & Exercise: Fitbit - 24 hours. more...

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Comments 
It will most likely be higher after eating and drink all day. Just wait till morning 👍 
19 Oct 18 by member: CrashtestDawnie
Thanks I was thinking that too 
19 Oct 18 by member: R8rzgrl

     
 

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