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Diet Calendar Entries for 15 October 2018:
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1579 kcal
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Fat: 70.79g | Prot: 108.80g | Carb: 126.46g.
Breakfast: Kellogg's Rice Krispies Treats (22g), Folgers Breakfast Blend Coffee with 3 Splenda. Lunch: Kraft Light Zesty Italian Reduced Fat Dressing, Great Value Sharp Cheddar Cheese, Lettuce, Blue & Gold Chicken Strips. Dinner: Great Value Steak Sauce, Sun Chips Harvest Cheddar, Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Pan-Broiled) . Snacks/Other: Gatorade Propel Zero - Kiwi Strawberry, Premier Nutrition High Protein Shake - Caramel, Wonka Runts Candy, Caltrate 600+D Calcium Supplement, Nature Made Vitamin D3 Adult Gummies, Nature's Bounty Hair, Skin, & Nails Gummies. more...
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1580 kcal
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Activities & Exercise:
Resting - 15 hours, Sleeping - 8 hours, 3PLUS - 1 hour, Apple Health - 0 minutes. more...
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 Comments
Ground beef patties and sun chips. Wanted steamed veggies too but ran out of time. Tummy got full anyway. I’ve been full more often in the last couple of weeks rather than ‘satisfied’. I’m the type that isn’t truly satisfied until full or stuffed. Still need some protein though.
15 Oct 18 by member: peeperjj
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