Weigh In record (no journal entry) for 14 October 2018
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218.3 lb
Lost so far: 9.0 lb.
Still to go: 63.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 October 2018:
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355 kcal
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Fat: 19.84g | Prot: 16.06g | Carb: 28.16g.
Breakfast: Sour Dough Bread, Floridia Cheese Fresh Ricotta, Vitasoy Almond Milk Unsweetened. more...
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losing 0.5 lb a week
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angelica_95's weight history
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