|
Had a drumstick ice cream and full Bad Ass Jacks the day before. Got sick from this and didn’t eat dinner. Took Epsom and ACV bath and drank glass of water with squeezed lemon, 5his morning used a suppository
|
140.2 lb
Lost so far: 1.4 lb.
Still to go: 3.2 lb.
Diet followed reasonably well.
|
losing 0.2 lb a week
|