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Diet Calendar Entries for 09 October 2018:
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3977 kcal
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Fat: 155.81g | Prot: 177.01g | Carb: 349.04g.
Breakfast: Coffee, Strawberries, Fresh & Easy Pineapple Chunks, Schwan's Croissant Dinner Roll, Banquet Sausage Links, Bacon (Cured, Pan-Fried, Cooked), Egg Omelet or Scrambled Egg. Lunch: Chocolate Devil's Food or Fudge Cake (Home Recipe or Purchased), Butter, Unsweetened Iced Tea, Artisan Fresh Multigrain Ciabatta Roll, Caesar Salad with Romaine, Broccoli (with Salt, Drained, Cooked, Boiled), Prime Rib. Dinner: Vodka, Light Beer, Kirkland Signature India Pale Ale, Jack Daniel's Whiskey, Ginger Ale, Peach Cobbler, Ranch Salad Dressing, KC Masterpiece Sweet & Tangy Barbecue Sauce, Baked Beans, Mixed Salad Greens, City Barbeque Beef Brisket, Pulled Pork. Snacks/Other: Nature Valley Sweet & Salty Granola Bars - Peanut, Mountain Dew Diet Mountain Dew (Can), Bananas. more...
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