Weigh In record (no journal entry) for 01 September 2012
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129.4 lb
Lost so far: 5.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 September 2012:
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2402 kcal
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Fat: 97.99g | Prot: 84.63g | Carb: 311.68g.
Breakfast: Sweet Cream Butter, San Juan Island Nine Grain Bread, Strawberry Preserves. Lunch: Peaches, Gazpacho, Oven Roasted Deli Sliced Turkey Breast, Smoked Honey Ham, Classic Yellow Mustard, San Juan Island Nine Grain Bread, Mayonnaise Dressing with Olive Oil, Italian Dry Salame. Dinner: Organic Peanut Butter, Strawberry Preserves, Burrito Flour Tortillas. Snacks/Other: Special Dark Chocolate, Special Dark Chocolate. more...
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2425 kcal
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Activities & Exercise:
Bicycling (slow) - 11/mph - 1 hour and 30 minutes, Sitting - 10 hours, Standing - 1 hour, Housework - 1 hour, Desk Work - 4 hours, Sleeping - 6 hours and 30 minutes. more...
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steady weight
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cheetahfanatic's weight history
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