Weigh In record (no journal entry) for 19 May 2010
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214.0 lb
Lost so far: 1.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2010:
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1575 kcal
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Fat: 57.79g | Prot: 76.68g | Carb: 195.12g.
Breakfast: cream of wheat. Lunch: pink lemonade, kfc side salad, kfc biscuit with honey, kfc grilled chicken wing, kfc chicken breast. Dinner: broccoli, baked potatoes, tillamook cheddar cheese, knudsen light sour cream. Snacks/Other: nabisco cinnamon graham crackers, peach. more...
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losing 1.4 lb a week
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hollingsr's weight history
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