Weigh In record (no journal entry) for 31 August 2012
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170.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2012:
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1672 kcal
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Fat: 124.07g | Prot: 93.52g | Carb: 57.11g.
Lunch: cheese, cheese, coconut milk , cocoa powder, vanilla protein powder, vanilla. Dinner: ground beef, mayo light, tomato sauce, portobello mushroom, cheese. Snacks/Other: chocolate covered almonds, chocolate covered almonds. more...
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losing 1.2 lb a week
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travelgirl86's weight history
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