Weigh In record (no journal entry) for 19 May 2010
|
158.7 lb
Lost so far: 9.3 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 19 May 2010:
|
1346 kcal
|
Fat: 30.90g | Prot: 23.48g | Carb: 250.76g.
Breakfast: banana, Nutri-Grain Low Fat Waffles, Original. Lunch: Premium Original Saltine Crackers, Tomato Soup (Microwave Bowl), Total Whole Grain Cereal. Snacks/Other: Nacho Cheese Chips, Low Fat Ice Cream Cone, Red Vine Licorice. more...
|
|
2485 kcal
|
Activities & Exercise:
Desk Work - 8 hours, Standing - 1 hour, Sitting - 8 hours, WiiActive - 22 minutes, Resting - 38 minutes, Sleeping - 6 hours. more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mariahgem's weight history
|