Nadinchik's Journal, 04 October 2018


Diet Calendar Entry for 04 October 2018:
1486 kcal Fat: 76.65g | Prot: 74.95g | Carb: 149.75g.   Breakfast: Planters Trail Mix Nuts, Seeds & Raisins, Flattummy Shake It Baby, Сухие Семена Чиа, Яйцо (Целое), Сушеные Семена Тыквы, Овсяные Хлопья, Lindt Excellence Intense Dark Chocolate 70% Cocoa. Lunch: Жареное Яйцо, Шпинат, Авокадо, Wasa Multi Grain Whole Grain Crispbread. Dinner: Сушеная Клюква, Грецкие Орехи. Snacks/Other: Яблоко, Oh Yeah! One - Almond Bliss. more...

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