Weigh In record (no journal entry) for 04 October 2018
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126.3 lb
Lost so far: 12.6 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 October 2018:
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922 kcal
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Fat: 29.50g | Prot: 32.39g | Carb: 132.72g.
Breakfast: Good Day Cappuccino. Lunch: Tempe Goreng, Finna Sambal Pedas, Ayam Goreng, Cap Cay Kuah, Nasi Putih. Snacks/Other: Getuk. more...
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losing 1.5 lb a week
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Eka.Natalia's weight history
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