Jennifer Woodruff's Journal, 01 October 2018

Dinner was sooooo good tonight. Burger patty topped with melted swiss cheese, grilled onions and mushrooms and diced bacon. I had a salad too. I broke tonight and ate ice cream!!!! vanilla bean and chocolate peanut butter cup. It had been so long!!!Tomorrow is a new day. It was worth it. Soooooo goood.

Diet Calendar Entries for 01 October 2018:
1514 kcal Fat: 80.78g | Prot: 74.72g | Carb: 124.71g.   Breakfast: Veronica's Salsa, Egg, Plum, Blueberries. Lunch: Smart Ones Classic Favorites Traditional Lasagna with Meat Sauce. Dinner: Cooked Mushrooms (from Fresh), Swiss Cheese, The Counter Grilled Onions, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled), Bacon, Calavo Avocado. Snacks/Other: Edy's Chocolate Peanut Butter Cup Ice Cream, Tillamook Vanilla Bean Premium Ice Cream. more...
2250 kcal Activities & Exercise: Fitbit - 24 hours. more...

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Comments 
Treats are just that treats, have them and then back to enjoy the food changes your are making. Keep it up! 
02 Oct 18 by member: lana_titan

     
 

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