|
I am finally back in the 180’s 🤗
|
189.9 lb
Lost so far: 10.2 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 October 2018:
|
1375 kcal
|
Fat: 52.62g | Prot: 98.25g | Carb: 124.06g.
Dinner: Perdue Grilled Chicken Breast Strips, Jarritos Mango soda, Chobani Flip Apple Crisp Twist, Soft Taco with Chicken, Cheese, Lettuce, Tomato and Sour Cream. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nikki-Nicole's weight history
|