miro69's Journal, 26 September 2018


Diet Calendar Entries for 26 September 2018:
1787 kcal Fat: 72.85g | Prot: 146.73g | Carb: 129.14g.   Breakfast: Tesco Low Fat Coconut Yoghurt , Sour Dough Bread, Fried Egg. Lunch: House Salad, Chicken Thigh Meat (Roasted, Cooked) . Dinner: Precision Engineered Whey Protein Strawberry . more...
2799 kcal Activities & Exercise: Apple Health - 24 hours. more...

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