Weigh In record (no journal entry) for 17 May 2010
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222.0 lb
Lost so far: 2.0 lb.
Still to go: 72.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 17 May 2010:
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635 kcal
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Fat: 31.20g | Prot: 61.73g | Carb: 33.10g.
Breakfast: cream, coffee, atkins bar. Lunch: cheese, shrimp, salad. Snacks/Other: pork rinds, strawberries. more...
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losing 3.5 lb a week
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