Weigh In record (no journal entry) for 27 August 2012
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105.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 27 August 2012:
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1713 kcal
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Fat: 76.20g | Prot: 95.36g | Carb: 170.90g.
Breakfast: Almond Breeze Original Unsweetened Non-Dairy Beverage, wheat bread, bacon, eggs. Lunch: Quick Grits, Tilapia (Fish), Italian Dressing Original, Mushrooms, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Italian Salad Dressing, Mushrooms, Lettuce Salad with Assorted Vegetables, Corn, Broiled or Baked Pork Chop. Snacks/Other: almond milk, cereal, Grapes (American Type, Slip Skin), Organic Chewy Yet Crispy Granola Bars - Berry Berry, Raspberries, Spanish Olives, coffe. more...
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