Weigh In record (no journal entry) for 25 September 2018
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260.0 lb
Lost so far: 26.0 lb.
Still to go: 108.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 September 2018:
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1759 kcal
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Fat: 86.38g | Prot: 95.50g | Carb: 159.75g.
Breakfast: Jet's Pizza Cheese & Pepperoni Pizza (Large, Square). Lunch: Kraft Reduced Fat Mayo with Olive Oil, Oscar Mayer Deli Fresh Meats Smoked Turkey Breast, Private Selection Colby Jack Cheese, La Banderita Carb Counter Whole Wheat Wraps . Dinner: Kroger Baby Spring Mix, Litehouse Foods Opa Greek Yogurt Ranch, Kroger Sliced Pepperoni, Kroger Deli Style Lean Smoked Ham. Snacks/Other: Yoplait Oui French Style Yogurt - Strawberry, Orville Redenbacher's Smart Pop! 94% Fat Free Kettle Korn Single Serve, Rold Gold Classic Style Tiny Twists Pretzels, Frigo Natural String Cheese Part Skim, Sonoma Creamery Mr. Cheese O's. more...
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gaining 1.2 lb a week
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