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Ok so now I am finally approaching 190. It does not seem possible do to how long I was stuck on breaking the 200 mark. It has taken the whole summer to get here but with fall fast approaching I feel great at where I am at. My doctor will be very surprised when I go in to see him for a check up in another month. I’ll bet my A1C is also down!
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193.4 lb
Lost so far: 20.2 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2018:
losing 1.8 lb a week
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