|
Roller coaster week but back on track! Weight is up a smidge but its about to go back down. Oh yeah! I was looking at getting the Weight Watcher scale that measures body fat but looking at some consumer feedback, it doesn't look all that reliable. I have read awesome reviews on the Omron HBF-400 Body Fat Monitor and Scale and I am going to order one from Amazon. The current price is $39.64 and I can get free shipping. Yippee! It will record and track the weight of up to four people. It has a body fat measurement function but some reviewers were unsure about the reliability of that function, but the weight measurment was extremely reliable.
I am looking forward to not having to adjust my scale by 9 pounds and hoping it is accurate... I will let you know how I like it!
Diet Calendar Entry for 13 March 2008:
|
331 kcal
|
Fat: 16.05g | Prot: 18.42g | Carb: 34.56g.
Breakfast: Whey to go, Whey Protein Powder (Natural Vanilla Bean), strawberries, Cranwater, flaxseed oil. Snacks/Other: grapefruit. more...
|
|