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Well, my week of no gym and lots of eating out while hanging at the hospital is over - and I'm even down a pound over 2 weeks, though its probably a couple of pounds of muscle that have reverted to fat - but you win some and lose some. But I'm back to being good again and hopefully the little vacation has gotten some of the cravings out of my system and my metabolism a little revved up.
Here we go for the final sprint down to my goal weight! Westward ho!
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147.4 lb
Lost so far: 47.6 lb.
Still to go: 17.4 lb.
Diet followed poorly.
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losing 0.5 lb a week
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